Along with a balanced diet, physical exercise is one of the secrets to a long and healthy life. But strenuous, compulsive exercise can be just as detrimental to health as chugging ice cream in front of the TV set. In fact, more and more people are using exercise as a way to feel like they are in control over their bodies and lives, instead of just a means of staying in shape. Continue reading
The Fitness Dictatorship
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